Mindful Wales

While The Republic of the Imagination explores creative ways of bringing about mindfulness we also deliver training.  You can check here what courses are running currently and are open to the public.  We are qualified to teach the following courses.

  • Mindfulness Based Stress Reduction (MBSR)
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Mindfulness: Frantic World syllabus
  • Mindfulness for Teachers (.b foundations)
  • Mindfulness for 11-18 year olds (.b)
  • Mindfulness for 7-11 year olds (paws b)

If you would like to talk to us about a taser session or one-to-one counselling please contact us.

MINDFUL WALES is a TROTI initiative to increase the availability of mindfulness in Wales.

Our aim is

  • to maintain a website and database
  • to advertise Mindfulness Teachers and their courses in Wales
  • help people find courses teaching mindfulness based approaches to living well.
  • raise awareness and understanding of what mindfulness is and what it’s benefits are for the individual, society and the environment.
  • advocate at governmental level for the integration of mindfulness into all levels of Welsh public life.